Each person deserves the best quality of life and I believe that physical activity is the path to that. We invest a lot of our time in so many other things that are temporary. Your body is your temple-the only one you get. Take care of it!
FAVORITE FITNESS QUOTE
“Let us throw off everything that hinders us…and let us run with perseverance the race marked out for us” ~ Hebrews 12:1
BGHS 2000 Graduate
Bluffton University Graduate 2004 (Bachelor of Arts degree in Recreation Management Bachelor of Arts degree in Communications)
Working in fitness industry since 2003
AFAA Certified Personal Trainer since 2005
First Aid/CPR/AED certified
I believe in meeting you where you are at and taking you to where you need to be in a safe but challenging way.
I enjoy spending time with my husband and our three kiddos. When I need to unwind I love running, spending time with friends, and shopping at Hobby Lobby!