Fit 4 Life (Session 1)
REGISTER ONLINE HERE!
Make activities of daily living easier by increasing range of motion, flexibility, strength and cardio during this 45 minute class. Learn exercises you can take home while enjoying the company of others.
Class will not meet on Tuesday, November 11th due to Veteran's Day.
Registration Deadline: 10/18
Fit 4 Life (Session 2)
REGISTER ONLINE HERE!
Make activities of daily living easier by increasing range of motion, flexibility, strength and cardio during this 45 minute class. Learn exercises you can take home while enjoying the company of others.
Class will not meet on Thursday, Nov. 27 due to Thanksgiving
Registration Deadline: 10/20