Fitness Philosophy: Each person deserves the best quality of life and I believe that physical activity is the path to that. We invest a lot of our time in so many other things that are temporary. Your body is your temple--the only one you get! Take care of it!

Training Style: I love one-on-one, especially with those who really desire a change in their life. It inspires me to see other people with such motivation.

Education/Experience:

Personal Note: I love the fitness world because there is always something new to learn. It is always evolving. Exercise does not have to be a chore, but something that you can do as a group and actually have a good time with! From football to ultimate Frisbee to running, I enjoy the fellowship and health benefits that come from group activities. Find a friend and start moving!

Weaknesses: Chocolate and coffee

Laughter is inner jogging!